Embodied Woman Circle
We gather as women and femmes to share, to support, to remember.
Embodied Woman Circle is a space to slow down, listen inward, and tend to what is alive. Rooted in somatic practice and shared humanity, the circle makes room for rest, reflection, presence, intentional connection, and the wisdom that can emerge when we are witnessed by others.
Here, you can share what is present, witness others, and remember that you are not alone.
Nothing to fix. Nothing to perform.
Together, we explore what has shaped us through relationship, culture, inherited patterns, and the social conditions in which we live. We practice returning to ourselves and one another with greater dignity, agency, choice, and belonging.
The circle honors rest, connection, and dignity as birthrights. It invites us to listen to the wisdom of the body and explore ways of living and relating that are more closely aligned with our longings and values.
Another season is taking shape
Details are coming soon for another season of slowing down, listening inward, and returning to ourselves and one another.
To hear when the next Embodied Woman Circle opens, email events@transformationwithdisa.com
Collective Rest Experiences
For women and femmes
Collective Rest Experiences are guided gatherings offering space for rest, reflection, intentional connection, and shared learning. Informed by the work of Tricia Hersey and rooted in Yoga Nidra, a guided practice often translated as “yogic sleep,” these experiences invite us to step out of urgency and overdoing, listen to the body’s need for rest, and receive the support of resting in community.
These gatherings recognize that our relationships with rest are shaped by the social conditions and lived experiences of gender. Within the relative safety we create together, we make room to rest without needing to earn it, prove our exhaustion, or make ourselves useful.
Each experience may include centering, gentle movement, reflection, guided Yoga Nidra, and intentional connection with others. Together, we reclaim rest, connection, and dignity as birthrights.
Rest is not the end of the journey. It can help us return to center, reconnect with who and what we care about, and move toward our lives with clearer perception and greater intention.
Upcoming experiences
Dates and details will be announced soon.
To hear when the next Collective Rest Experience is announced, email events@transformationwithdisa.com