1:1 Somatic Coaching

The 10-Session Coaching Arc

Somatic coaching begins with ten approximately one-hour sessions. This gives us time to clarify what you want and why it matters, to notice familiar patterns, to develop new capacities, and to practice different ways of responding in everyday life.

Sessions are offered online through Zoom, with in-person sessions available by arrangement in South Georgian Bay near Collingwood, Ontario.

Throughout the arc, we revisit the direction of the work and adapt as needed. We close by reflecting on what has changed, what you are learning, and what you want to carry forward.

Privacy and Confidentiality

What you share during coaching is treated as confidential and will not be disclosed without your consent, except where required by law.

Before coaching begins, we will review confidentiality and its limits, as well as how your personal information is handled. Further details are provided in the coaching agreement and my Privacy Policy.

Practice-Client Rate

I am currently completing the practice-client requirements of my somatic coaching course and accepting new clients for a ten-session coaching arc.

During this stage, the rate is $35 CAD or $25 USD per approximately 60-minute session.

If we both wish to continue after the initial ten sessions, we will revisit the coaching agreement and agree on a new rate before scheduling additional sessions. The new rate may be higher than the introductory practice-client rate.

If the timing or structure of payment would make the ten-session commitment more accessible, we can discuss this during a free connection call.

Begin With a Free Connection Call

Before committing to the ten-session arc, we begin with a free connection call. This is an opportunity to discuss what you are seeking, ask questions, and explore whether working together feels like a good fit.